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Rugmedisch Centrum Fysiotherapie

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Complaint

Jumper's knee

In short

Pain under the kneecap while walking, climbing stairs or cycling may indicate an injury to the patellar tendon. This tendon connects the thigh muscle (quadriceps) to the lower leg via the kneecap.

Pain under the kneecap

Overload is often the cause. We mainly see the complaint in football players, volleyball players and korfball players - sports that involve a lot of jumping (hence the name jumper's knee) or that require a lot of acceleration and deceleration.

On this page5
  1. Pain under the kneecap
  2. Why the patellar tendon causes complaints
  3. Treatment with prolotherapy
  4. Platelet rich plasma (PRP)
  5. Recognizable symptoms

Why the patellar tendon causes complaints

The combination of an accumulation of small micro-injuries and an inadequate healing response has a net negative effect on the tendon structure. The tendon may swell slightly and the fibers become of poorer quality. In short: the tendon becomes weaker and people suffer from this. An abnormality of the tendon can often be seen on ultrasound or MRI.

Treatment with prolotherapy

Many of our patients have already visited the sports carer or the physiotherapist at the sports club, without convincing results after long rehabilitation processes. These patients are eligible for treatment with prolotherapy.

With prolotherapy we inject a mild inflammation-inducing agent (glucose) into the attachment of the patellar tendon to the kneecap, where the injury is often located. In this way we provoke the local healing response that failed to occur after the original injury. After all, it is the inadequate healing response to the original injury or micro-injuries that has caused the tendon to become weaker and ultimately cause complaints.

It is important to treat this tendon. If the degeneration process continues, it can lead to a (partial) rupture of the tendon — a scenario that we want to avoid as much as possible.

Platelet rich plasma (PRP)

Recently, scientific research has focused on the use of Platelet Rich Plasma for this complaint. PRP is the strongest and most effective form of proliferation therapy or prolotherapy currently available.

We take blood from you, centrifuge it and isolate the repair cells (platelets) and growth factors from the blood. We inject this concentrated mix of strong stimuli for the healing response into and around the affected tendon. Although this treatment is safe and effective for everyone, traditional prolotherapy with glucose is sufficient in most cases.

Recognizable symptoms

  • Pain under the kneecap when walking
  • Pain under the kneecap when climbing stairs or cycling
  • Complaints when jumping, accelerating and braking
  • A slightly swollen knee tendon

Scientific references (3)

  • Charousset C, Zaoui A, Bellaiche L, Bouyer B. Are multiple platelet-rich plasma injections useful for treatment of chronic patellar tendinopathy in athletes? a prospective study. Am J Sports Med. 2014 Apr;42(4):906-11.
  • Gosens T, Den Oudsten BL, Fievez E, van 't Spijker P, Fievez A. Pain and activity levels before and after platelet-rich plasma injection treatment of patellar tendinopathy: a prospective cohort study and the influence of previous treatments. Int Orthop. 2012 Sep;36(9):1941-6.
  • Vetrano M, Castorina A, Vulpiani MC, Baldini R, Pavan A, Ferretti A. Platelet-rich plasma versus focused shock waves in the treatment of jumper’s knee in athletes. Am J Sports Med. 2013 Apr;41(4):795-803.

Appropriate treatments

We use these treatments for this purpose.

Responsible practitioner

Arthur Mulder

Physical Therapist and Registered Chiropractor (D.C.)

Registered in the Register of Chiropractor as A.R. Mulder DC and affiliated with the Dutch Chiropractic Federation. Oversees chiropractic care in Rotterdam and is co-founder of SportManipulation, which provides training for physiotherapists and sports masseurs.

Last updated on

Our working area

Location Rotterdam

Cor Kieboomplein 227, 3077 MK Rotterdam

010-411 27 63

Also for patients from Rotterdam-Zuid, IJsselmonde, Charlois, Hoogvliet, Ridderkerk, Barendrecht, Capelle aan den IJssel, Krimpen aan den IJssel, Spijkenisse, Schiedam, Vlaardingen and Albrandswaard.

Location Dordrecht

Overkampweg 381, 3318 AR Dordrecht
doktermulder.nl

078-645 48 90

Also for patients from Dordrecht, Zwijndrecht, Papendrecht, Hendrik-Ido-Ambacht, Sliedrecht, Alblasserdam, 's-Gravendeel, Strijen, Oud-Beijerland, Gorinchem and Werkendam.

Ready to get rid of your complaints?

No referral needed — make an appointment straight away.

What does your insurer reimburse?

Choose your insurer and your additional package. You will immediately see what chiropractic care is reimbursed.

Good to know

  • From the supplementary insurance, so not from your deductible.
  • No GP referral required.
  • You will receive an invoice with everything your insurer needs.

Source: chiropractievergoeding.nl, policy year 2026 (version 1.0 — 21-11-2025). This is an indication; your own policy always takes precedence.