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Rugmedisch Centrum Fysiotherapie

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Complaint

Hip osteoarthritis

In short

We regularly see patients in our practice with pain in the groin, in the buttock, on the side of the thigh and in the region that people refer to as the hip. This pain is often accompanied by stiffness and stiffness.

Complaints that may indicate hip osteoarthritis

  • Stiffness, especially in the morning or after a period of rest: the hip must first be warmed up before the day can start.
  • Disturbed night's sleep due to pain when lying on the side or turning over in bed. Many patients sleep with a pillow between their legs.
  • Pain during the day when walking, standing for a long time or sitting in the same position for a long time. Men can no longer swing their legs over the bicycle.
  • Movements that become increasingly stiff due to stiffness, for example the golf swing or tennis.
  • Creaking sounds during movement (crepitation), associated with stiffness and cartilage wear.
  • A sudden blockage with acute pain, because small pieces of cartilage have come loose in the joint. The pain will go away if you gently move the joint.

All these symptoms may indicate osteoarthritis of the hip joint.

On this page11
  1. Complaints that may indicate hip osteoarthritis
  2. Not all pain around the hip comes from the hip joint
  3. The usual treatment is often not enough
  4. The consultation
  5. Prolotherapy
  6. Injections with an anti-inflammatory
  7. Hyaluronic acid
  8. Platelet rich plasma (PRP)
  9. Pain in the hip region after hip surgery
  10. Make an appointment
  11. Recognizable symptoms

Not all pain around the hip comes from the hip joint

Pain in the buttock, the groin and the side of the hip can come from the hip joint, but we also often see other painful structures around the joint: an inflamed bursa, a painful pelvic joint, or a problem in the lower back.

Even if an X-ray shows wear and tear of the hip, the pain in this region does not necessarily come from the hip joint. A good diagnosis cannot be made without a thorough physical examination.

The usual treatment is often not enough

Complaints of hip osteoarthritis are usually treated with physiotherapy and a course of anti-inflammatory tablets. This may provide temporary relief, but in many cases it is not enough. Many patients need more specialized care, while immediately registering for hip surgery is a bridge too far for most people.

We believe that all complaints of the musculoskeletal system should initially be treated maximally conservatively — non-surgically.

The consultation

A consultation always starts with an interview, followed by an extensive physical examination and viewing any X-rays or other imaging. During this examination we determine which treatment program is best for you.

Prolotherapy

Is the joint well mobile or even unstable, surrounded by painful tendons and painful muscle attachments? Is there also pelvic instability or pain radiating from the lower back? Then we choose prolotherapy. With a series of treatments we stabilize the hip ligaments and treat chronic tendon injuries and pain sources outside the hip joint, such as the SI joint or the facet joints of the lower back. Prolotherapy is ideally suited for active and sporting patients who have suffered a hip injury at a young age for various reasons.

Injections with an anti-inflammatory

If the joint has become stiff and very painful due to excessive inflammation (capsulitis) of the hip, a series of injections with an anti-inflammatory (corticosteroids) is a good solution. In most cases, a number of successive injections are needed to dampen this excessive inflammation so that the body has a chance to repair itself.

If the inflammation can be controlled in this way without the need for injections too often, and if the inflammation does not return too easily, patients are often helped very well.

Hyaluronic acid

If the inflammation returns too often, or if we judge that more is needed than just anti-inflammatory action, we use a natural lubricant for the joint.

Hyaluronic acid is a thick gel that is used to combat osteoarthritis complaints. It not only lubricates the joint, but also has a mild anti-inflammatory effect. In addition, the mucous membranes in the joint are stimulated to produce more lubricant themselves: the so-called booster effect. Hyaluronic acid can work in the joint for a long time, is very safe and has few disadvantages. Several studies show that with regular treatment with hyaluronic acid, possible hip surgery can be postponed for a few years, and even longer for good candidates for the treatment. Depending on the person, the hyaluronic acid injection should be repeated 2 to 4 times a year.

Platelet rich plasma (PRP)

The most powerful tool we have at our disposal to treat osteoarthritis is Platelet Rich Plasma (PRP). During this treatment we take blood from you, centrifuge the blood and isolate the repair cells (platelets) and growth factors. We inject this concentrated product into the joint or at the site of the injury. In this way we provide a strong incentive for healing.

We do not believe that new articular cartilage is produced, but PRP undoubtedly has a strong positive effect on the health of the joint. The PRP injections are given in a series, usually in combination with prolotherapy to also treat all surrounding structures.

Pain in the hip region after hip surgery

Finally, there is the problem of pain in the hip region after joint replacement surgery. When a new hip is fitted, the pain from the worn hip joint itself is naturally removed. What often does persist is pain from the structures around the hip. We regularly see patients with chronic postoperative pain.

That pain may come from a problem that was already present before the operation, such as radiation from a SI joint (pelvic joint) and the low back, or painful muscle attachments and tendons. Postoperative pain can also be the result of a problem or overload that occurs after the operation, despite a successful procedure. Even a small cavity of unabsorbed blood left after surgery can cause long-term pain.

If you have pain after a procedure, first return to the treating orthopedic surgeon to discuss the problem. The integrity of the prosthesis must first be confirmed.

Make an appointment

If you are looking for non-surgical treatment for your hip wear and the pain and discomfort that comes with it, make an appointment. You can also come to our information evening about knee and hip wear for detailed information.

Recognizable symptoms

  • Stiffness in the morning or after rest, the hip must be started first
  • Pain when lying on your side or turning over in bed
  • Pain in the groin, buttock or side of the thigh
  • Pain when walking, standing or sitting still for a long time
  • Cracking sounds when moving the hip
  • A sudden blockage with acute pain that disappears again

Scientific references (3)

  • Dallari D, Stagni C, Rani N, Sabbioni G, Pelotti P, Torricelli P, Tschon M, Giavaresi G. Ultrasound-Guided Injection of Platelet-Rich Plasma and Hyaluronic Acid, Separately and in Combination, for Hip Osteoarthritis: A Randomized Controlled Study. Am J Sports Med. 2016 Jan 21.
  • Rivera F. Single intra-articular injection of high molecular weight hyaluronic acid for hip osteoarthritis. J Orthop Traumatol. 2015 Oct 8. [Epub ahead of print] PubMed PMID: 26449357.
  • Meheux CJ, McCulloch PC, Lintner DM, Varner KE, Harris JD. Efficacy of Intra-articular Platelet-Rich Plasma Injections in Knee Osteoarthritis: A Systematic Review. Arthroscopy. 2015 Sep 29. pii: S0749-8063(15)00659-3. doi: 10.1016/j.arthro.2015.08.005. [Epub ahead of print] Review. PubMed PMID: 26432430.

Appropriate treatments

We use these treatments for this purpose.

Responsible practitioner

Arthur Mulder

Physical Therapist and Registered Chiropractor (D.C.)

Registered in the Register of Chiropractor as A.R. Mulder DC and affiliated with the Dutch Chiropractic Federation. Oversees chiropractic care in Rotterdam and is co-founder of SportManipulation, which provides training for physiotherapists and sports masseurs.

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Our working area

Location Rotterdam

Cor Kieboomplein 227, 3077 MK Rotterdam

010-411 27 63

Also for patients from Rotterdam-Zuid, IJsselmonde, Charlois, Hoogvliet, Ridderkerk, Barendrecht, Capelle aan den IJssel, Krimpen aan den IJssel, Spijkenisse, Schiedam, Vlaardingen and Albrandswaard.

Location Dordrecht

Overkampweg 381, 3318 AR Dordrecht
doktermulder.nl

078-645 48 90

Also for patients from Dordrecht, Zwijndrecht, Papendrecht, Hendrik-Ido-Ambacht, Sliedrecht, Alblasserdam, 's-Gravendeel, Strijen, Oud-Beijerland, Gorinchem and Werkendam.

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Good to know

  • From the supplementary insurance, so not from your deductible.
  • No GP referral required.
  • You will receive an invoice with everything your insurer needs.

Source: chiropractievergoeding.nl, policy year 2026 (version 1.0 — 21-11-2025). This is an indication; your own policy always takes precedence.