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Rugmedisch Centrum Fysiotherapie

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Meniscus injury

In short

A meniscus injury is a common cause of knee pain, and surgery often helps less than hoped. We treat this with prolotherapy (Dordrecht, on Thursdays also Rotterdam) or PRP injections (Dordrecht only). In many people the symptoms decrease with exercise therapy; the injections are a supplement.

Meniscal injuries are a common cause of knee pain. Commonly used surgical procedures — (partial) removal of the meniscus, meniscal sutures and even meniscus transplants — unfortunately have little effect on the complaints.

On this page5
  1. Meniscus injury and the limits of surgery
  2. Symptoms of meniscus injury
  3. Regenerative injection therapy
  4. Why we treat the entire knee
  5. Recognizable symptoms

Meniscus injury and the limits of surgery

The poor healing ability of meniscus injuries and the disappointing results of surgery have stimulated scientific research into non-surgical ways to repair the meniscus.

Symptoms of meniscus injury

The basic symptoms of a meniscus injury are:

  • pain, with or without swelling and restriction of movement
  • clicking of the knee
  • locking of the knee

A feeling of instability or weakness in the knee often results from instability of the surrounding ligaments.

Regenerative injection therapy

Prolotherapy and Platelet Rich Plasma are the two best-known injection therapies within the new regenerative movement in orthopaedics. The aim of these injections is to stimulate the body’s own healing capacity; whether a meniscus tear actually heals as a result has not been proven.

We do this by injecting glucose (prolotherapy) or a concentrate of repair cells from your own blood (Platelet Rich Plasma). These treatments have been studied in musculoskeletal conditions; the results vary by condition and by person. Recently there have also been a few studies with promising results for treating meniscus injuries.

Why we treat the entire knee

If the meniscus injury was caused by a twisting movement or another trauma, the surrounding ligaments are often stretched and damaged too. That is why we also treat those accompanying problems; treating only the meniscus then often works less well. This also applies to treatment with prolotherapy and PRP. Some centres give a single injection without paying attention to the rest of the knee.

By treating the meniscus injury and addressing the ligaments of the knee with prolotherapy, we strengthen the foundation of the knee. In this way we create the optimal conditions for recovery.

Recognizable symptoms

  • Knee pain, sometimes with swelling
  • A knee that bends or stretches less far
  • A clicking sound in the knee
  • A knee that locks
  • A feeling of instability or weakness in the knee

Scientific references (22)

Show all sourcesHide the sources
  • Herrlin S, Hållander M, Wange P, Weidenhielm L, Werner S. Arthroscopic orconservative treatment of degenerative medial meniscal tears: a prospectiverandomised trial. Knee Surg Sports Traumatol Arthrosc. 2007 Apr;15(4):393-401.Epub 2007 Jan 10. PubMed PMID: 17216272.
  • Sihvonen R, Paavola M, Malmivaara A, Itälä A, Joukainen A, Nurmi H, Kalske J,Järvinen TL; Finnish Degenerative Meniscal Lesion Study (FIDELITY) Group.Arthroscopic partial meniscectomy versus sham surgery for a degenerative meniscaltear. N Engl J Med. 2013 Dec 26;369(26):2515-24. doi: 10.1056/NEJMoa1305189.PubMed PMID: 24369076.
  • Yim JH, Seon JK, Song EK, Choi JI, Kim MC, Lee KB, Seo HY. A comparative studyof meniscectomy and nonoperative treatment for degenerative horizontal tears ofthe medial meniscus. Am J Sports Med. 2013 Jul;41(7):1565-70. doi: 10.1177/0363546513488518. Epub 2013 May 23. PubMed PMID: 23703915.
  • Nepple JJ, Dunn WR, Wright RW. Meniscal repair outcomes at greater than fiveyears: a systematic literature review and meta-analysis. J Bone Joint Surg Am.2012 Dec 19;94(24):2222-7. doi: 10.2106/JBJS.K.01584. Review. PubMed PMID: 23318612; PubMed Central PMCID: PMC3528023.
  • Blanke F, Vavken P, Haenle M, von Wehren L, Pagenstert G, Majewski M.Percutaneous injections of Platelet rich plasma for treatment of intrasubstancemeniscal lesions. Muscles Ligaments Tendons J. 2015 Oct 20;5(3):162-6. doi: 10.11138/mltj/2015.5.3.162. eCollection 2015 Jul-Sep. PubMed PMID: 26605189;PubMed Central PMCID: PMC4617215.
  • Razaq S, Ejaz A, Rao SE, Yasmeen R, Arshad MA. The Role of IntraarticularPlatelet Rich Plasma (PRP) Injection in Patients with Internal Knee Derangements.J Coll Physicians Surg Pak. 2015 Sep;25(9):699-701. doi: 09.2015/JCPSP.699701.PubMed PMID: 26374371.
  • Hauser R, Phillips HJ, Maddela HS. The case for utilizing Prolotherapy as first-line treatment for meniscal pathology: a retrospective study shows Prolotherapy is effective in the treatment of MRI-documented meniscal tears and degeneration. Journal of Prolotherapy. 2010;2(3):416-437.
  • Hauser R, Phillips HJ, Maddela HS. Platelet Rich Plasma Prolotherapy as First-line Treatment for meniscal pathology. Practical Pain Management. 2010; July/August: 53-64.
  • Wei LC, Gao SG, Xu M, Jiang W, Tian J, Lei GH. A novel hypothesis: theapplication of platelet-rich plasma can promote the clinical healing ofwhite-white meniscal tears. Med Sci Monit. 2012 Aug;18(8):HY47-50. PubMed PMID: 22847210; PubMed Central PMCID: PMC3560705.
  • Kise NJ, Risberg MA, Stensrud S, Ranstam J, Engebretsen L, Roos EM. Exercise therapy versus arthroscopic partial meniscectomy for degenerative meniscal tear in middle aged patients: randomised controlled trial with two year follow-up. BMJ. 2016 Jul 20;354:i3740. doi: 10.1136/bmj.i3740. PubMed PMID: 27440192; PubMed Central PMCID: PMC4957588.
  • Risberg MA, Degenerative meniscus tears should be looked upon as wrinkles with age—and should be treated accordingly. British Journal of Sports Medicine 2014;48:741.
  • Englund M, Guermazi A, Gale D, et al. Incidental meniscal findings on knee MRI in middle-aged and elderly persons. N Engl J Med. 2008;359(11):1108–1115.
  • Montgomery, SR. Cross-sectional analysis of trends in meniscectomy and meniscus repair. Orthopedics. 2013;36(8):e1007-e1013
  • Finnish Degenerative Meniscal Lesion Study (FIDELITY) Group. Arthroscopic Partial Meniscectomy versus Sham Surgery for a Degenerative Meniscal Tear. N Engl J Med 2013; 369:2515–2524
  • Katz JN, Brophy RH, Surgery versus Physical Therapy for a Meniscal Tear and Osteoarthritis. N Engl J Med 2013; 368:1675-1684
  • Sihvonen R, Englund M, Mechanical Symptoms and Arthroscopic Partial Meniscectomy in Patients With Degenerative Meniscus Tear: A Secondary Analysis of a Randomized Trial. Ann Intern Med. [Epub ahead of print 9 February 2016]164:449–455. doi: 10.7326/M15-0899
  • Stahel PF, Wang P, Hutfless S, et al. Surgeon Practice Patterns of Arthroscopic Partial Meniscectomy for Degenerative Disease in the United States:A Measure of Low-Value Care. JAMA Surg. 2018;153(5):494–496.
  • Roemer FW, Kwoh CK, Hannon MJ, et al. Partial meniscectomy is associated with increased risk of incident radiographic osteoarthritis and worsening cartilage damage in the following year. Eur Radiol. 2017;27(1):404–413.
  • Netravali NA, Giori NJ, Andriacchi TP. Partial medial meniscectomy and rotational differences at the knee during walking. J Biomech. 2010 Nov 16;43(15):2948-53. doi: 10.1016/j.jbiomech.2010.07.013.
  • Cohen SB, Short CP, O’Hagan T, Wu HT, Morrison WB, Zoga AC. The effect of meniscal tears on cartilage loss of the knee: findings on serial MRIs. Phys Sportsmed. 2012 Sep;40(3):66-76. doi: 10.3810/psm.2012.09.1983.
  • Longo UG, Ciuffreda M, Candela V, Rizzello G, D’Andrea V, Mannering N, Berton A, Salvatore G, Denaro V. Knee Osteoarthritis after Arthroscopic Partial Meniscectomy: Prevalence and Progression of Radiographic Changes after 5 to 12 Years Compared with Contralateral Knee. J Knee Surg. 2019 May;32(5):407-413. doi: 10.1055/s-0038-1646926.
  • Katz JN, Shrestha S, Losina E, Jones MH, Marx RG, Mandl LA, Levy BA, MacFarlane LA, Spindler KP, Silva GS; MeTeOR Investigators, Collins JE. Five-year outcome of operative and non-operative management of meniscal tear in persons greater than 45 years old. Arthritis Rheumatol. 2019 Aug 20. doi: 10.1002/art.41082.

Appropriate treatments

We use these treatments for this purpose.

Related complaints

Complaints in the same part of the body.

Responsible practitioner

Dr. Björn Mulder

Doctor of orthopaedic medicine · BIG number 49919529101 (look up in the BIG register, opens in a new tab)

Studied at Erasmus University Rotterdam, specialized in the Cyriax method with Dr. Jan Mens and followed further training in orthopedic medicine in the United States. Member and secretary of the Association of Doctors of Orthopedic Medicine.

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A chiropractor near you

Location Rotterdam

Cor Kieboomplein 227, 3077 MK Rotterdam

010-411 27 63

Also for patients from Rotterdam-Zuid, IJsselmonde, Charlois, Hoogvliet, Ridderkerk, Barendrecht, Capelle aan den IJssel, Krimpen aan den IJssel, Spijkenisse, Schiedam, Vlaardingen and Albrandswaard.

Location Dordrecht

Overkampweg 381, 3318 AR Dordrecht
doktermulder.nl

078-645 48 90

Also for patients from Dordrecht, Zwijndrecht, Papendrecht, Hendrik-Ido-Ambacht, Sliedrecht, Alblasserdam, 's-Gravendeel, Strijen, Oud-Beijerland, Gorinchem and Werkendam.

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Source: chiropractievergoeding.nl, policy year 2026 (version 1.0 — 21-11-2025). This is an indication; your own policy always prevails.