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Rugmedisch Centrum Fysiotherapie

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Complaint

Osgood-Schlatter

In short

Osgood-Schlatter causes pain and often a bump below the knee in active children and teenagers aged 8 to 15. We treat this with prolotherapy (Dordrecht, on Thursdays also Rotterdam); in young athletes, research suggests recovery may be faster with it.

In sporty children and adolescents between 8 and 15 years old, these complaints may indicate Osgood Schlatter's condition.

On this page5
  1. Complaints that may point to Osgood Schlatter
  2. How the complaint arises
  3. How We Treat Knee Pain by Osgood Schlatter
  4. Prolotherapy for the painful tendon
  5. Recognizable symptoms

Complaints that may point to Osgood Schlatter

  • a painful bump at the front below the knee, where the patellar tendon attaches to the lower leg
  • knee pain during or after exercise
  • pain when climbing stairs
  • pain when extending the knee
  • knee pain when squatting or sitting on the knees

How the complaint arises

During the growth of the skeleton, all muscles and tendons must grow along with it. If the patellar tendon pulls hard on the growing shin bone, the attachment can become overloaded. This causes pain and swelling in the area.

The swelling that patients often have is bone that has started to grow in response to the tendon problem. This swelling can be very painful, especially if something bumps into it or if the patient kneels.

How We Treat Knee Pain by Osgood Schlatter

The pain in Osgood-Schlatter is often triggered by sport, especially running and jumping. Osgood-Schlatter goes away on its own when growth stops, but that can take a long time. Stopping sport is usually not necessary: the advice is to adjust the load so that the pain stays manageable.

Other treatments include taking painkillers or anti-inflammatories, doing stretches to stretch the thigh muscle and wearing a knee brace.

Prolotherapy for the painful tendon

If the above treatments do not provide enough relief, we recommend treating the painful tendon with prolotherapy.

Prolotherapy strengthens the attachment of the patellar tendon below the knee to the shin bone. That's where the pain comes from. The treatment also stimulates other ligaments of the knee to recover, if we find instability there.

With glucose injections we trigger the body’s own healing response. This improves blood flow and attracts repair cells to restore the painful tendon. As soon as the symptoms decrease, sport can gradually be built up again.

Research in young athletes suggests this treatment may speed up recovery compared with rest, physiotherapy or a wait-and-see approach; the number of studies is still small.

The treatment is safe and well tolerated by most patients. Every patient is different: recovery can vary from a few weeks to a few months.

Recognizable symptoms

  • A painful bump in the front below the knee
  • Knee pain during or after exercise
  • Pain when climbing stairs
  • Pain when extending the knee
  • Knee pain when squatting or sitting on your knees

Scientific references (2)

  • Sanderson LM, Bryant A. Effectiveness and safety of prolotherapy injections for management of lower limb tendinopathy and fasciopathy: a systematic review. J Foot Ankle Res. 2015 Oct 20;8:57. doi: 10.1186/s13047-015-0114-5. eCollection 2015. Erratum in: J Foot Ankle Res. 2015;8:60. PubMed PMID: 26500703; PubMed Central PMCID: PMC4617485.
  • Topol GA, Podesta LA, Reeves KD, Raya MF, Fullerton BD, Yeh HW. Hyperosmolar dextrose injection for recalcitrant Osgood-Schlatter disease. Pediatrics. 2011 Nov;128(5):e1121-8. doi: 10.1542/peds.2010-1931. Epub 2011 Oct 3. PubMed PMID: 21969284.

Appropriate treatments

We use these treatments for this purpose.

Related complaints

Complaints in the same part of the body.

Responsible practitioner

Dr. Björn Mulder

Doctor of orthopaedic medicine · BIG number 49919529101 (look up in the BIG register, opens in a new tab)

Studied at Erasmus University Rotterdam, specialized in the Cyriax method with Dr. Jan Mens and followed further training in orthopedic medicine in the United States. Member and secretary of the Association of Doctors of Orthopedic Medicine.

Last updated on

A chiropractor near you

Location Rotterdam

Cor Kieboomplein 227, 3077 MK Rotterdam

010-411 27 63

Also for patients from Rotterdam-Zuid, IJsselmonde, Charlois, Hoogvliet, Ridderkerk, Barendrecht, Capelle aan den IJssel, Krimpen aan den IJssel, Spijkenisse, Schiedam, Vlaardingen and Albrandswaard.

Location Dordrecht

Overkampweg 381, 3318 AR Dordrecht
doktermulder.nl

078-645 48 90

Also for patients from Dordrecht, Zwijndrecht, Papendrecht, Hendrik-Ido-Ambacht, Sliedrecht, Alblasserdam, 's-Gravendeel, Strijen, Oud-Beijerland, Gorinchem and Werkendam.

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Source: chiropractievergoeding.nl, policy year 2026 (version 1.0 — 21-11-2025). This is an indication; your own policy always prevails.