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Rugmedisch Centrum Fysiotherapie

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Complaint

AC joint osteoarthritis

In short

Osteoarthritis or injury of the AC joint, the small joint on top of the shoulder, causes pain and discomfort in daily activities. We treat this with prolotherapy (Dordrecht, on Thursdays also Rotterdam): injections intended to strengthen the ligaments around the joint. Rest and adapted movement come first; the injections are for when that does not help enough.

Osteoarthritis or injury of the acromioclavicular joint (AC joint) is a common shoulder condition. It causes pain and discomfort during daily activities.

On this page5
  1. How does it arise?
  2. What are the symptoms?
  3. Treatment
  4. What prolotherapy does
  5. Recognizable symptoms

The acromion is the part of the shoulder blade that forms the roof of the shoulder joint. The scapula hinges at the front of the shoulder with the collarbone. When lying on the shoulder, this joint comes under tension.

How does it arise?

The condition is usually caused by an accident or heavy use of the shoulder. A classic example is the young weightlifter who hurts the AC joint while bench pressing. Left untreated, pain in the affected joint can persist for years after the overload.

What are the symptoms?

  • Pain in front of and on the shoulder
  • Increased pain when the arm is held across the chest because the movement puts tension on the joint
  • No longer being able to lie on the shoulder
  • Complaints about overhead work
  • A visible and palpable swelling on the shoulder, because the joint is located just under the skin

Treatment

In simple cases, an injection with a pain-relieving anti-inflammatory often works well. After this injection we recommend building your activities back up slowly to their previous level. A series of injections is often needed. You are not committed to the whole series: after each injection we decide together whether continuing makes sense.

In case of instability of the AC joint (with piano key phenomenon), we choose to strengthen the stabilizing ligaments with prolotherapy.

What prolotherapy does

Prolotherapy stimulates the body to heal painful areas. The treatment triggers the body’s own healing response in the ligaments around the joint. The aim is for the body to repair the damaged ligaments in this way. Prolotherapy can support the healing of the injury, provided you are eligible for the treatment.

Once the ligaments of the AC joint become stronger, the stability of the joint improves. A stabilized AC joint is less prone to injury and can tolerate more strain during work or sports. We also recommend this treatment for active patients who do not want to put less strain on their shoulder professionally or as a hobby.

Recognizable symptoms

  • Pain in front and on top of the shoulder
  • More pain when you hold the arm across the chest
  • No longer being able to lie on the shoulder
  • Complaints about work above your head
  • A visible and palpable swelling on the shoulder

Sources

Independent information from Thuisarts.nl, the patient website of the Dutch College of General Practitioners (in Dutch).

Appropriate treatments

We use these treatments for this purpose.

Related complaints

Complaints in the same part of the body.

Responsible practitioner

Dr. Björn Mulder

Doctor of orthopaedic medicine · BIG number 49919529101 (look up in the BIG register, opens in a new tab)

Studied at Erasmus University Rotterdam, specialized in the Cyriax method with Dr. Jan Mens and followed further training in orthopedic medicine in the United States. Member and secretary of the Association of Doctors of Orthopedic Medicine.

Last updated on

A chiropractor near you

Location Rotterdam

Cor Kieboomplein 227, 3077 MK Rotterdam

010-411 27 63

Also for patients from Rotterdam-Zuid, IJsselmonde, Charlois, Hoogvliet, Ridderkerk, Barendrecht, Capelle aan den IJssel, Krimpen aan den IJssel, Spijkenisse, Schiedam, Vlaardingen and Albrandswaard.

Location Dordrecht

Overkampweg 381, 3318 AR Dordrecht
doktermulder.nl

078-645 48 90

Also for patients from Dordrecht, Zwijndrecht, Papendrecht, Hendrik-Ido-Ambacht, Sliedrecht, Alblasserdam, 's-Gravendeel, Strijen, Oud-Beijerland, Gorinchem and Werkendam.

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Good to know

  • From the supplementary insurance, so not from your deductible.
  • No GP referral required.
  • You will receive an invoice with everything your insurer needs.

Source: chiropractievergoeding.nl, policy year 2026 (version 1.0 — 21-11-2025). This is an indication; your own policy always prevails.