Neck complaints often arise from a combination of posture (desk work, smartphone), muscle tension and mechanical blockages in the cervical vertebrae. Whiplash is a specific form — usually after a car accident — in which the neck is suddenly overextended.
What we do
In case of acute neck pain, we start with an investigation: is there a neck hernia, wear and tear, or especially a joint blockage? We then opt for gentle chiropractic or classical manipulation, possibly supplemented with injection therapy if the pain is persistent.
With whiplash symptoms — often with headaches, dizziness and concentration problems — a patient approach is crucial. We have been treating these symptoms for more than thirty years and tailor the combination to what you have.
Your recovery journey
Every course of treatment is tailored, but this is what a typical course looks like — from the first intake to recovery; how quickly that goes differs from person to person. You are not tied to anything and always know where you stand.
Acute care
We examine how far your neck moves, test the nerves and rule out warning signs. This is followed by a first gentle treatment for the pain.
Pain and tense muscles
Usually twice a week gentle chiropractic and muscle relaxation. As an exercise, you may carefully turn your head.
Functional recovery
Exercises to strengthen the deep neck muscles. If the neck remains unstable after whiplash, prolotherapy (Dordrecht, on Thursdays also Rotterdam) can be an option.
Full return
Fully resuming work and sport, in consultation. Headaches from the neck are often less by then.
Frequently asked questions
Is cervical manipulation safe?
Treatment of the neck can cause residual pain, and there are very rare serious complications. That is why we discuss the risks and alternatives in advance and ask your permission separately for treatment high in the neck.
How long do whiplash complaints last?
Many people recover within a few weeks to months; for some, the symptoms last longer. Staying active usually helps more than rest.
Does a cervical collar help?
No, longer than 48 hours is not recommended - it weakens neck muscles and delays recovery.
Can I work if I have neck pain?
Usually with adjustments: breaks, ergonomic screen setup, monitor at eye level.
Can a chiropractor help with tinnitus?
Sometimes, and only with one kind. If your tinnitus changes when you move or tense your neck or jaw, it is called somatosensory tinnitus; in that group treatment of the neck can reduce the complaint. The evidence for this is limited and of moderate quality, and it does not cure tinnitus. If your tinnitus has nothing to do with your neck or jaw, you are better off with an ENT specialist or an audiology centre — and we will tell you so.
What is the best pillow?
A pillow that keeps your neck in a neutral position — not too high (side sleeper) or too flat. Memory foam or neck pillows often work well.
Sources
Independent information from Thuisarts.nl, the patient website of the Dutch College of General Practitioners (in Dutch).
