About 40% of people with a sprained ankle are left with long-term weakness as a result of this injury. Up to 70% eventually develop osteoarthritis of the ankle joint. These figures show that many patients do not recover well from a sprained ankle.
Complaints we hear
Patients often report repeated sprains, even during normal walking, as well as weakness, ankle stiffness, pain and swelling. Many people rest the ankle, cool it, and take painkillers and anti-inflammatories if it hurts and swells. Athletes often run with tape or a brace.
Treatment with prolotherapy
Injuries to the ankle ligaments range from stretched to torn. We can strengthen and strengthen stretched, unstable and painful ligaments with prolotherapy. This is an injection therapy in which we stimulate the body to repair and strengthen the overstretched, painful ankle ligaments. This leads to better function and less pain.
We cannot repair torn ankle ligaments or ligaments with prolotherapy alone. However, it is very important to treat all surrounding ligaments. In this way we limit further damage as much as possible, compensate for instability and improve pain and function as best as possible.
The aim of treatment with prolotherapy is: less pain, spraining of the ankle less often, making the ankle more resilient and preventing osteoarthritis and wear and tear.
Recognizable symptoms
- Your ankle sprains again and again, even when walking normally
- A weak ankle
- A stiff ankle
- Pain and swelling in the ankle
- Only dare to exercise with tape or a brace
Scientific references (2)
- Doherty C, Bleakley C, Hertel J, Caulfield B, Ryan J, Delahunt E. Recovery From a First-Time Lateral Ankle Sprain and the Predictors of Chronic Ankle Instability: A Prospective Cohort Analysis. Am J Sports Med. 2016 Apr;44(4):995-1003. doi: 10.1177/0363546516628870. Epub 2016 Feb 24. PubMed PMID: 26912285.
- Pourkazemi F, Hiller CE, Raymond J, Nightingale EJ, Refshauge KM. Predictors of chronic ankle instability after an index lateral ankle sprain: a systematic review. J Sci Med Sport. 2014 Nov;17(6):568-73. doi: 10.1016/j.jsams.2014.01.005. Epub 2014 Feb 6. Review. PubMed PMID: 24589372.



